by marc

Januar 4, 2012

Distraction
http://www.flickr.com/photos/30228426@N03/2832163100/

Do you know these moments, were you’re between two tasks and don’t have the energy to start with the next one? I know these moments a lot. It’s same when you’re working on a task and you’re stuck. This is the time when a lot of people search for distraction. At least that’s what I did in the past. You open your web browser and start surfing the web, reading your Twitter timeline, checking for mails on your 11 different email accounts or check who is online on Skype. Nowadays it’s easy to get distracted. There are hundreds of ways to waste your costly life time. The main problem is, when you get used to this behavior, your productivity decreases over time. In the end your not able to concentrate on a single task and even get distracted by simple things DURING a task (like e.g. an incoming email or DM on Twitter). You don’t have the energy to start any task (maybe smaller ones). Don’t tolerate this behavior, stop it! Now! Did you hear me? Stop it!

The next time you’re having a break between two tasks, lean back and do….. nothing. Yes, exactly. Just do nothing. Don’t try to fill these breaks with some distracting activities. Try to withstand the impulse to open the browser or anything else to fill this gap. Just sit there (or stand) and wait. After a while the magic will happen: New ideas will come up into your mind. Your mind needs these breaks to get back into creativity mode. This isn’t wasted time, instead it’s one of the most valuable things you can do with it. In my experience the best ideas are created during these mind breaks.

Try it out and tell me your observations and experiences in the comments. I’m already looking forward to read them.

About the author 

marc

Marc Löffler ist selbständiger Agile Coach, Autor und Keynote-Speaker. Er befasst sich leidenschaftlich mit agilen Managementmethoden. Bevor er mit agilen Methoden in Berührung gekommen ist, hat er als zertifizierter Projektmanager bei Firmen wie Volkswagen, Siemens und EADS gearbeitet. Mit Begeisterung hilft er Unternehmen dabei, agile Werte zu verstehen und zu leben. Er liebt es, neue Einsichten zu generieren, und unterstützt Teams dabei, Probleme aus anderen Blickwinkeln zu betrachten. Seit September 2018 ist er zertifizierter Professional Speaker GSA (SHB) mit der besten Keynote seines Jahrgangs. Im Jahr 2014 erschien sein Buch „Retrospektiven in der Praxis“ beim dpunkt.verlag. Im Jahr 2018 folgte das Buch „Improving Agile Retrospectives“ bei Addison Wesley.

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